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by Karina Potthast

Herbal treatment for psoriasis is a good way to supplement your traditional treatment and reduce itchiness and swelling. There are many herbs that can help with the symptoms of psoriasis.

While herbs are natural, it does not mean that all herbs are safe. Some herbs should only be taken in small doses. Other herbs should not be taken by people with a certain medical condition or by people on certain medication. Do research and talk to your doctor before you being with herbal treatment for psoriasis.

One herbal treatment for psoriasis is milk thistle. While no studies have been done specifically about psoriasis, milk thistle is known to inhibit the T-cell activation that occurs in psoriasis. Milk thistle can taken in either liquid or tablet form, but should be avoided if you are on male hormones or antipsychotics.

Oregano oil is good for herbal treatment of psoriasis because it can be used both internally and topically. It has both antibacterial and antifungal properties. If you can’t find it at a local health store, it can be ordered online.

Turmeric can reduce pain, swelling, and inflammation. It can be taken as a capsule or in spice form. It is one of the primary flavors of curry powder and can be used in cooking.

Two more herbs that can help the skin are gotu kola and pau d’arco. Pau d’arco improves dermatitis while gotu kola helps heal skin. Pau d’arco is also an immune booster and is found in capsule and tea form.

More herbs and vitamins to consider for your herbal treatment of psoriasis are selenium, vitamin A, chamomile, cayenne, burdock, bayberry, and aloe.

You can also take herbs to help reduce stress. This can improve your psoriasis and overall health. Two popular herbs are chamomile and St. John’s wort.

Herbs should not replace traditional medication nor a doctor’s care, but herbal treatment for psoriasis has its place in helping to reduce your symptoms, ease your pain, and control your psoriasis.

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by Karina Potthast

Psoriasis might not have a cure, but that doesn’t mean it has to ruin your life. There are many steps that you can take to help control your psoriasis. For the best results, consider using natural remedies and a healthy lifestyle along with your doctor-prescribed treatments.

An ointment, lotion, or topical cream is one way to control your psoriasis. These can be prescribed by your doctor or bought over-the-counter. Tar, salicyclic acid, dovonex, and anthralin are topical treatments for psoriasis.

Your doctor might prescribe corticosteroids to control your psoriasis. These are anti-inflammatory and help to reduce swelling. Discuss with your doctor the proper way to apply these.

Ultraviolet light therapy might be used to control your psoriasis. This treatment requires your skin to be exposed to artificial ultraviolet light B. This phototherapy is especially popular for extensive cases of psoriasis.

In addition to medication from your doctor, you’ll also want to adopt a healthy lifestyle to help control your psoriasis. One of the first steps to this is to eat a well balanced diet. This diet should be low in meat and dairy while high in vegetables. Essential Fatty Acids, which can be found in both fish oil and flax seed oil, are important and should be supplemented.

Some alternative therapies, such as acupuncture or reflexology can help to control your psoriasis by reducing stress which in turn can help reduce the duration of flare-ups or even the frequency of psoriasis flare-ups.

Natural topical remedies from your kitchen pantry can also be used. These include apple cider vinegar, which can be applied to the scalp or the nails. Either vegetable or olive oil can be added your bath to reduce itching. A baking soda and water mixture can be made and applied directly to the itching patches of skin with a washcloth.

Since stress can worsen your psoriasis symptoms, take the steps to reduce your stress level. Learn how to meditate, exercise regularly, or take a yoga class. Be sure to enjoy your hobbies or take up a new one for some fun time

Although there might not be a cure for psoriasis, there are many treatments available to help control it. Take an active role in your own health and work closely with your doctor and others to control your psoriasis.

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