Cellulite is fat that has pushed up through the deeper layers of skin and shows on the outside of our bodies as 'dimples' or makes the skin seem lumpy. I have some rather bad news: Thanks to the way our bodies are made, women experience cellulite more than men do.

Yes, I know what you're thinking. "Oh great, one more thing we have to deal with and men don't!" Darn straight. They sure get it easy, don't they? But we can't change biological facts. What we can do instead is learn how to get rid of cellulite, and that could be as easy as staying away from certain things.

You know just before you take a big bite of something, and you say, "This is going to go straight to my butt!" Exactly, those are just the kind of things you want to steer clear of.

And this usually includes food high in sugars and saturated fats. All that yummy gooey stuff like cake, sweets, pie, ice cream, cookies, and so on. Yes, I absolutely understand that these are the only good things in life, but ladies!we have to let them go.

To make the transition a little easier when you're learning how to get rid of cellulite, I have some suggestions. Just substitute those yummy foods with other sinfully delightful vices. Take hot bubble baths, get a younger man, or get a rich man who can buy you diamonds, clothes, and a new car.

But I haven't told you the biggest kicker of all: We must exercise. Cardio, aerobics and other workouts will shrink our fat cells and this is great for minimizing the appearance of cellulite.

Wait, don't run away, I have another replacement to suggest for you! Two words, three syllables: Shoe shopping. We can do it, ladies. Now that you've learned how to get rid of cellulite, use your knowledge and whip your butt into shape.

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