A USA study shows that drinking dairy milk significantly increases the chances for women to have twin babies. The study was published in the ‘Journal of Reproductive Medicine’ and shows that milk-consuming mothers have a 13% higher chance of a multiple birth compared to mothers who avoid dairy milk. Women who avoid all kinds of dairy products were found to have a 20% less chance of having twins compared to milk-consuming women. (Mechanisms of Twinning: Effect of Diet and Heredity on the Human Twinning Rate, May 2006).
The study shows that this is due to IGF-1, a bovine growth hormone found all types of dairy milk. All recent studies show that IGF-1 is responsible several types of cancer and other diseases in regular milk consumers.
Dr. Gary Steinman of the ‘Long Island Jewish Medical Center’ in New Hyde Park, USA, conducted the study. He took samples from more than a thousand women who were avoiding meat and dairy products and observed that they had five times less chances of bearing twins compared to female milk consumers. Dr. Steinman thinks that animal-product foodstuffs, especially dairy foods, can increase the chance of releasing more than one egg during ovulation, leading to the fertilization of twin eggs.
This theory is also supported by other research into traditional dairy-consuming populations. The findings show that milk-farming communities have a higher rate of twin births. This adds weight to the many studies showing nothing less than a horror story when it comes to bovine IGF-1 and human health.
Anybody consuming dairy milk will ingest this harmful bovine growth hormone, and this plays havoc with the natural hormonal balance of the human body. Giving birth to twins or triplets is an aberration in the human species, not a sign of good health.
Worse still, the combination of IGF-1 and estrogen in dairy milk is known to greatly accelerate early puberty in young girls and boys. This in turn can make people more prone to getting a variety of cancers in adult life.
Early puberty in girls causes depression, aggressiveness, social withdrawal, moodiness, behavioural problems, and a greater tendency to smoke and take drugs. Also, it is known that early puberty in a girl increases the risk of osteoporosis later in life.
“There are several reasons why dairy products raise a woman’s hormone levels causing a variety of hormone-dependent problems from early onset of menstruation (menarche) to PMS and uterine fibroids - but one is unique to cow’s milk: cows are milked even while they are pregnant. As a result of the pregnancy, cows secrete high levels of estrogen into their milk.” (Janowski T., ‘Mammary Secretion Of Estrogens In The Cow’, Domest. Anim. Endocrinol. 2002 Jul; 23(1-2): 125-37).
Clearly, the way to avoid harmful IGF-1 hormones is to avoid dairy milk. You can easily switch to delicious and super-nutritious non-dairy milk. This can have a dramatic beneficial effect on health. Making non-dairy milk is quick and easy, plus you get the added bonus of saving money. See below for details of a free ebook showing how to make non-dairy milk.
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