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No one wants to go into debt. We try to avoid it if we can, but we fall into the traps of credit cards and delayed payment specials so easily. Curbing our spending requires discipline and an honest effort.

The first step is learning to live within our means, which is more than simply being able to pay all the bills with the money in your paycheck. Being financially secure requires having extra money every month that can be used in case of an emergency. It also involves saving money in a savings account.

Family life brings lots of unexpected expenses, so living paycheck to paycheck puts the entire family in a precarious place financially. Spending less money on a monthly basis will help prevent you from using money apportioned to the payment of bills to care for emergency situations, such as a car breaking down or children getting ill.

Everyone wants to know how to do that. Discipline begins with a plan. A sound financial plan begins with a family budget. The first budget will be the hardest to develop, but once you get the hang of it, it won’t be so time-consuming the next time.

A budget is only as good as the people using it. Keep yourself accountable to someone your spouse, your friend, your parents. Have a person who will call you out if you are spending too much money.

It takes two weeks to make or break a habit. Start at the beginning of a month and try out your budget. If you eat out for lunch at work, why not prepare your lunch for a month. Include lunch items on the grocery list and pack your lunch the night before.

Spending less requires changes in other areas besides the finances. Lunches for the kids and yourself can be fixed at night so no one forgets in the morning. Thaw out a meat for dinner in the morning so there is no excuse to eat out. Leave notes on the bathroom mirror and the refrigerator if you have to until you get the hang of the new way of doing things.

Before purchasing any old thing that someone wants, consider if the item is really necessary and do a little hunting around the house to see whether or not you already have something similar. For example, instead of buying a new box of crayons every time your children need them for a project, save one box in a convenient location. Reusing things you already have, even with inexpensive items like crayons, will help you discipline yourself to curb excessive spending.

Don’t alter your new spending habits when you get a raise at work or a holiday bonus. Treat the extra money as a way to save more. Don’t include it in the monthly budget. Simply take the cash and put it in the savings account.

Although it does require time and effort, spending habits can be changed when you put effort into reaching this beneficial goal.